Today's weigh in:
192.0 (yes I will use the . whatever too!)
Total weight loss to date:
This week's exercise plan:
C25K week 8, day 1, 2 & 3
Tues: 30 mins elliptical with strength training.
*I have been "taking off" the Tues/Thursdays and then going to Zumba on Saturdays and off Sundays but I am not going to be that lazy anymore! I am planning to go to Zumba on Tuesdays but not this week because the regular Tues teacher has a sub this week!
Plans for eating:
Following the bandster rules, reviewing all my nutritional materials from my nutritionist, cutting out the junk!