Monday, April 19, 2010

So Today is Week 8, Day 1 of Couch to 5K

I have been following the podcasts for the C25K program.

I am not a runner, never have been. But I like running! If you can call it that. I jog at 4.1 mph. Slow jogger! Old ladies would probably pass me on the street with their walkers. But the point is that I am running! I am exercising!

Today at lunch I tackle 28 minutes of continuous jogging. I am not self conscious at the gym so much anymore! My parts do not jiggle like they used to!

Wish me luck!

1 comment:

  1. We jog the same pace! =)

    28 minutes? Congrats on getting to the tricky parts of the C25K program! I'm so in love with it, too.

    Good luck on your run today! And keep up the good work!